Tour de Wyoming keto diet experiment / 6 posts found

Tour de Wyoming keto diet

I was asked if I wanted to do the Tour de Wyoming by a friend. I said sure since it was a lottery and I did not expect to get in. Ha, this ended up being my second tour in two months. It was a great way to test my keto adaptation in an endurance event and see if I had learned anything from Ride the Rockies which I did last month. Six hour drive from my house to the start point in Sheridan, WY. Quick set up of my tent and then out to explore this really cool town. [...]