Tour de Wyoming keto diet experiment / 6 posts found

tour de wyoming keto diet 22 day weight loss program loveland co (970) 541-0903 last descent

Tour de Wyoming keto diet day 6

Tour de Wyoming keto diet day 6   Day 6 was 47.9 miles and going to be mostly downhill to Sheridan with 1272 ft of climbing in it. People were leaving fairly early because most had to drive home. I think I got started around 7  am which was my latest start of the entire tour. I had my cowboy coffee when I got up and drank it while  packing my stuff up.The ride was nice leaving the Big Horns and the descent was a screaming descent. Did the usual stops and ate my nectarines.. This has been a nice […]
tour de wyoming keto diet day 5 22 day weight loss program loveland co 970-541-0903

Tour de Wyoming keto diet day 5

Today was supposed to be the second hardest day of the tour with 5515 ft of climbing in 54 miles. We would be going from Basin to Burgess Junction by way of  Shell Canyon which is really beautiful. Unfortunately there was a fire nearby which made the initial part of the canyon very smoky. We left early in order to beat the heat, but it was already fairly warm when we started. The first 30 miles were fairly flat and I took it easy knowing the climb that was at the end.     The volunteers on this trip were […]
tour de wyoming keto diet 22 day weight loss program loveland co 970-541-0903

Tour de Wyoming keto diet day 4

    Day 4 was an easy day. The route went from Meeteetse to Basin. The route was 52 miles long and despite dropping 3500 feet we still managed to get 589 feet of climbing in on rollers. We got to Basin around 10am and had plenty of time to find a campsite in the shade of some big trees. Good thing because it was another 100 degree day. Despite Basin being larger than the previous town it had less to offer. So once we were all cleaned up we piled into the car and went to Greybull. We first […]
tour de wyoming keto diet 22 day weight loss program loveland co 970-541-0903

Tour de Wyoming keto diet day 3

On paper I did not think today was going to be very difficult. The temperature was supposed to hit 100 again so I knew getting an early start was important. The distance was 85.8 miles and there was 7,700 ft of climbing. Our route took us from Ten Sleep to Meeteetse. Yes, Wyoming has some interesting names for their towns. I got to the first rest stop fairly fast. One thing about this tour is that it is not marked very well. You have orange arrows spray painted on the roads. If you zone out and miss an arrow you […]
Tour de Wyoming keto diet big horn bandits

Tour de Wyoming keto diet day 2

Today’s route was on everyone’s mind as the hardest day of the tour. Our route would take us from Buffalo to Ten Sleep.  It was 64.8 miles long and had 6275 feet of climbing. The average age of  the bikers on this tour was over 50 years of age. Lots of people got up early and started right at sunrise even though officially the course opened at 6 am. The mornings were pretty warm so we did not need to carry a lot of cold weather gear. I had my cowboy coffee, packed up, and got going. On the road […]