Weight loss Loveland CO 970-541-0903 Basics of losing weight

Basics of losing weight

Insulin basically controls the metabolism in your body. When you eat a substance, the body breaks it down into one of 3 macronutrients: carbohydrates, proteins, and fat. Each one of these macronutrients causes an insulin response. Carbohydrates causes a very large response as opposed to barely any response from fat. Chronic high insulin is the cause of many chronic diseases such as coronary artery disease, stroke, hypertension, Alzheimer’s, and obesity. And this is just the short list.

Since the 1970s our consumption of processed carbohydrates has increased dramatically. The rate of obesity and diabetes in this country have correspondingly increased as well. Our consumption of fat and proteins has basically remained level during this entire time. Actually , fat consumption dropped because of the government health agencies pushing low fat diets. If you look at Third World countries, as their consumption of processed foods increased(mostly carbs), so did their incidence of chronic diseases that are so common in our country. I hope you join me in our journey of  getting healthier by eating healthier and learning more about low-carb, high-fat diets.

22 Day Weight Loss Program Loveland CO 970-541-0903

The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.

The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to 22dayweightlossprogram.com

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Remember 22 Day Weight Loss Program Loveland CO for when you want to live at the ideal body weight !