Cause of Obesity The Insulin connection
So much diet information in the United States is focused on low fat diets. This started in the 1970’s and our country has been getting fatter ever since. However, more and more information and research is coming out about how a low carbohydrate diet, along with other dietary changes, is a very healthy lifestyle choice. What does low carb mean? It means that you restrict higher carbohydrate content foods such as sweets, breads, many fruits, sugary drinks and more. Our country overindulges in carbohydrates big time because so much of what we eat now is processed carbohydrates. Did you know that a hamburger bun from Red Robin Restaurant contains 47 grams of carbohydrate alone! So why are too many carbohydrates bad for us? The video above talks about obesity from the perspective of one of the leading experts in the world. Eating low car and higher fat makes a huge difference in the way your body functions. Reducing insulin is key to weight control.
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The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.
The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to 22dayweightlossprogram.com
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