22 Day Weight Loss Program

Turn your body into a fat burning machine

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LOVELAND WEIGHT LOSS TIPS2

 

LOVELAND WEIGHT LOSS TIPS2

The second week of the 22 Day Weight Loss Program  putting out LOVELAND WEIGHT LOSS TIPS. Last week was on the effects of sitting too long.

This week will be three quick tips that all by themselves could help you lose many pounds.

 

In summary

  1. Don’t drink your calories
  2. Commit to not eating out for a month.
  3. Weight loss is an up and down journey. Just pay attention to the trend, not the daily. Weigh yourself weekly. Congratulate yourself for any progress.

If you go to our Youtube channel you will find more videos on recipes and weight loss tips. Continue to cut Carbs and you will be on your weight to the body you want. Remember, eat fat and get thin. We provide the education and guidance needed to accomplish this. Check out information on our plan on one of the links to the right.

 

22 Day Weight Loss Program Loveland CO 970-541-0903

The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.

The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to22dayweightlossprogram.com.

#22dayweightlossprogram #losebellyfat #LovelandWeightloss #Fortcollinsweightloss #Greeleyweightloss

Remember 22 Day Weight Loss Program Loveland CO for when you want to live at the ideal body weight !

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Five Best Exercises for Washboard Abs

Five Best Exercises for Washboard Abs

Let me emphasize that you will never have washboard abs unless you lose the fat first. Men, you have to be under 9%  and women you need to be under 12 % body fat. That being said, once you are at a good body fat certain exercises can help you get that 6 pac you are looking for.

Short version of exercises

  1. hanging leg raises
  2. dip bar leg raise
  3. abs wheel roll out
  4. side to side knee raises
  5. planks while arm weight raises

The video is very good on explaining these exercises. Hope you enjoy it.

22 Day Weight Loss Program Loveland CO 970-541-0903

The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.

The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to 22dayweightlossprogram.com.

#22dayweightlossprogram #losebellyfat #LovelandWeightloss #Fortcollinsweightloss #Greeleyweightloss

Remember 22 Day Weight Loss Program Loveland CO for when you want to live at the ideal body weight !

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Hangover cure Loveland

 

Hangover cure Loveland

GET. BETTER. FAST.

Get Better Fast  is an IV hydration & recovery service based in Loveland, Colorado.

Our medical providers supply concierge drip IV services throughout the Colorado front range, or you’re welcome to stop by if it’s more convenient.

If you’re an athlete in training, feeling dehydrated/hungover, suffering from altitude sickness or in need of a quick immunity boost, we’re ready to help you get your day back.

Get Better Fast.

That’s our promise.

What we offer

MYERS’ COCKTAIL

A Myers’ Cocktail is a powerful blend of vitamins and minerals designed for IV use. Developed in the 1970s by Dr. John Myers, a Maryland physician and used many people all over the world. The Myers’ Cocktail has been used  to help treat a broad spectrum of health conditions. Our blend come from Partell Pharmacy in Nevada and contains Magnesium , Vitamin C,Calcium, and vitamins B1,B2,B3,B5, and B12 and is infused with a liter of normal saline. I get one of these every week.

$129

Vitamin infusions

Hydration

If you have been sick for a while or have recently done a hard athletic event and need to recover fast we can rehydrate you with normal saline or Lactated Ringers solution. We also can add vitamins, nausea medicine , pain medicine, and glutathione for those who need it.

First bag  $ 99 second bag $50

zofran, toradol, gluatathione extra depending on how much you need.

Mobile hangover cure( jet lag, fatigue, etc)

We will come to you with our special blend and recover you in your home or hotel room. We are completely mobile and usually respond within 2 hours.

$199

 

 

 

Our medical providers can get you tuned up and ready for the world in a short period of time. If you need a prescription we can supply that as well.

 

#hangovercureloveland

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LOVELAND WEIGHT LOSS TIPS#1

LOVELAND WEIGHT LOSS TIPS#1

Every week the 22 Day Weight Loss Program will be putting out LOVELAND WEIGHT LOSS TIPS#1. This week is on the effects of sitting too long.

The effects of prolonged sitting are well-established now. Evidence shows that prolonged sitting can have devastating effects to your health. Inactivity promotes many chronic diseases to include hypertension, type 2 diabetes, and obesity.

As a general rule if you have been sitting for an hour or more, you have been sitting too long. You need to be getting up at least 10 minutes out of every hour .

It’s only in the last couple hundred years that  we as humans have been sitting for prolonged periods.  The average American office worker   can sit  from 8 to 10 hours per workday.

This short video is about a technique that I use to remind myself to get up frequently and move around. It is very effective and it’s free. Can’t ask for more than that.

22 DAY WEIGHT LOSS PROGRAM LOVELAND CO 970-541-0903 WEIGHT LOSS TIPS1

22 Day Weight Loss Program Loveland CO 970-541-0903

The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.

The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to22dayweightlossprogram.com.

#22dayweightlossprogram #losebellyfat #LovelandWeightloss #Fortcollinsweightloss #Greeleyweightloss

Remember 22 Day Weight Loss Program Loveland CO for when you want to live at the ideal body weight !

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Loveland Weight Loss exercise warmup

 Loveland Weight Loss exercise warmup

 A simple exercise warm-up. Every weight loss program has an exercise component. Here is my warm-up. I try to be non impact as I am getting older and I would like my joints to last. You can do this without any equipment, but I do mention some items that I have had for a while and like to use. While I do like the rebounder, my favorite is using the bike on a trainer.

Exercise only makes up 20% of a weight loss program. It still is important. As you start to lose weight you body compensates by slowing down metabolism. In order for you to keep your metabolism up you need to do a little exercise. This is my warm up routine. 5 minutes is all you need for the warmup.

MaXimus Pro Gym Rebounder Package Includes Great Compilation Rebound DVD and Handle Bar

Pure Fitness 48-Inch Mini Trampoline with Hand Rail

Pure Fun 40-Inch Mini Trampoline

22 Day Weight Loss Program Loveland CO 970-541-0903

The 22dayweightlossprogram.com is extremely successful in helping people lose from 7 to 30 pounds in a 22 day period. This is also successful in taking inches off your waist in a short period of time.Your clothes will fit better and you will feel better about yourself. As a medical professional who has been working with people for over 30 years I have figured what works. I use this plan myself to keep myself at my ideal body weight.

The Ultrasound Solution runs the 22dayweightlossprogram.com that is partially based on the ketogenic diet. We have come to the conclusion that this is the most successful model that works for just about everyone. Once people have gone through our program they are able to manage their weight on there own. If you are interested in losing weight go to 22dayweightlossprogram.com.

#22dayweightlossprogram #losebellyfat #LovelandWeightloss #Fortcollinsweightloss #Greeleyweightloss

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